Serious training for endurance athletes

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Serious training for endurance athletes

Serious training for endurance athletes

Rob Sleamaker, Ray Browning

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سب زمرہ:

Sports, Hobbies & Games - Winter Sports

سال:

1996

اشاعت:

2nd ed

ناشر کتب:

Human Kinetics

زبان:

english

صفحات:

324

ISBN 10:

0873226445

ISBN 13:

9780873226448

فائل:

PDF, 46.03 MB

IPFS:

,

english, 1996

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آپ کو دلچسپی ہوسکتی ہے

Frederic Delavier — Strength Training Anatomy - 2nd Edition

Suzanne Girard Eberle — Endurance Sports Nutrition-3rd Edition

Boergers, Richard, Gingerelli, Angelo — Finish Strong: Resistance Training for Endurance Athletes

Philip Maffetone; Mark Allen — The big book of endurance training and racing

Jeff Gaudette — Easy Running Plans : Total-Body Training for Speed, Strength, and Endurance

Collins Paul — Strength training for men - the ultimate core strength to power conversion training system

Dietmar Lüchtenberg — Supplementary training for endurance sports : optimize performance, avoid overloading

Arthur Lydiard; Garth Gilmour — Running to the top

Luke Humphrey — Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way

Mark Sisson, Brad Kearns — Primal Endurance: Revolutionize Your Training Approach to Drop Excess Body Fat, Manage Stress, Preserve Health, and Go a Lot Faster!

Kimberly Peek — Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete

Joe Friel — Cycling Past 50 (Ageless Athlete Series)

Joe Friel — The Cyclist's Training Bible, 3rd Edition

Joe Friel — The Triathlete's Training Bible

Joe Friel; — The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition

Joe Friel — Cycling past 50

Edmund R. Burke — Serious Cycling - 2nd Edition

Kevin Beck — Run Strong

Owen Anderson — Running Science

Tudor Bompa, G. Gregory Haff — Periodization: Theory and Methodology of Training 5th Edition

NSCA -National Strength & Conditioning Association, Ben Reuter — Developing Endurance

Roy Benson, Declan Connolly — Heart Rate Training

Marc Evans — Endurance athlete's edge

Chris Carmichael; Jim Rutberg — The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

USA Triathlon — Complete Triathlon Guide

Joe Friel; Jim Vance — Triathlon science

Friel, Joe;Vance, James — Triathlon Science

Pete Pfitzinger; Phillip Latter — Faster Road Racing: 5K to Half Marathon

Bompa, Tudor O.; Buzzichelli, Carlo — Periodization : theory and methodology of training

Roy Benson; Declan Connolly — Heart rate training : customize your training based on individual data and goals

Recorded Books, Inc.;Friel, Joe — Total Heart Rate Training: Customize And Maximize Your Workout Using A Heart Rate Monitor

Joe Friel — The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition

Ben Reuter, National Strength & Conditioning Association — NSCA Developing Endurance, Second Edition

Friel, Joe — The cyclist's training bible

Chris Carmichael, Jim Rutberg — The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week

Joe Friel — The Power Meter Handbook

Joe Friel — The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 4th Ed

Chris Carmichael, Jim Rutberg — The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week

Chris Carmichael, Jim Rutberg — The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week

Chris Carmichael — The Time-Crunched Cyclist

Steve House; Scott Johnston; Kilian Jornet — Training for the Uphill Athlete : A Manual for Mountain Runners and Ski Mountaineers

Joe Friel — The Cyclist’s Training Bible: The World’s Most Comprehensive Training Guide - PDFDrive.com

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