The Mystery of Sleep, 2022 Edition
Scientific American Editors
p>The reason we need sleep has long mystified scientists, but it's crystal clear that we do need it. In fact, the more we learn about what happens while we snooze, the more we discover new benefits for multiple processes including hormone balance, immune function, emotional health, learning and memory. Studies show that even one night of disturbed rest leads to measurable impairments, and for this mini-collection, we've gathered the most recent research on the mechanisms of sleep.
سال:
2022
اشاعت:
2022
ناشر کتب:
The Rosen Publishing Group, Inc
زبان:
english
صفحات:
180
ISBN 10:
1948933047
ISBN 13:
9781948933049
فائل:
EPUB, 779 KB
IPFS:
,
english, 2022